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Home Booty Building E-book

Home Booty Building E-book

「只能在家鍛鍊注定與翹臀無緣?」
「一定要舉大重量才能擁有好看的臀部嗎?」
「為何我都有規律訓練,臀部形狀還是不夠渾圓好看...?」

妳,跟我ㄧ樣,缺乏訓練方針與指引嗎? 
相信大部分的人都和May一樣,
就是單純的想讓屁屁變翹變美麗!
然而,目前網路上仍缺乏以臀肌為主的鍛鍊指引,
繞了一圈才發現,原來是那麼簡單的道理!

本書內容架構:
◉ 臀肌構造解析
◉ 三大下肢鍛鍊類別
◉ YouTube臀肌動作及課表指引
◉ 增肌重要觀念Q&A

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NT$330
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本書適合什麼樣的人?

目標是想要使臀部更翹/渾圓臀型的妳!

無論妳是尚未踏入健身房的新手、剛接觸健身、或是想要翹臀的人,甚至是有長年重訓經驗,希望透過系統化的居家臀部特化訓練,達到接近在健身房鍛鍊一樣的強度者皆涵蓋本書範疇。


「透過科學、系統式的特化訓練內容,居家臀部鍛鍊也絕對不輸健身房訓練效果」


此課程需要什麼呢? 
最低需求是「一條翹臀圈」  

*針對進階者也有提供進階課表參考


May U Fit 希望能將最精華的資訊統整、分享給妳們,於是居家May臀微型電子書就此誕生了!


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將於12小時內收到 E-mail電子書連結。

若超過 24小時未收到電子書,確認E-mail留存無誤,請儘速聯繫客服 

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  • 電子書Email寄送

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  • Credit Card (Support Visa, Master, JCB overseas transaction)
  • LINE Pay
  • PayPal Express
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