Your Shopping Cart is empty.
{{ (item.variation.media ? item.variation.media.alt_translations : item.product.cover_media.alt_translations) | translateModel }} {{ (item.variation.media
                    ? item.variation.media.alt_translations
                    : item.product.cover_media.alt_translations) | translateModel
                }}
{{ 'product.bundled_products.label' | translate }}
{{ 'product.bundle_group_products.label' | translate }}
{{ 'product.gift.label' | translate }}
{{ 'product.addon_products.label' | translate }}
{{item.product.title_translations|translateModel}}
{{ field.name_translations | translateModel }}
  • {{ childProduct.title_translations | translateModel }}

    {{ getChildVariationShorthand(childProduct.child_variation) }}

{{item.variation.name}}
{{item.quantity}}x {{ item.unit_point }} Point
{{addonItem.product.cover_media.alt_translations | translateModel}}
{{ 'product.addon_products.label' | translate }}
{{addonItem.product.title_translations|translateModel}}
{{addonItem.quantity}}x {{ mainConfig.merchantData.base_currency.alternate_symbol + "0" }}

 

 

泡菜豆乳時蔬暖心鍋

 

Kimchi & Tofu soy milk hot pot with colorful veggies

 

 

 

食材準備時間 /    10 min

烹飪時間 /  10 min

準 備 食 材 / 

 

 

板豆腐1/2盒切片

 

豆乳兩大碗

 

2-3

 

✓ 1/4顆洋蔥切絲

 

木耳&鴻禧菇去蒂頭洗淨

 

大番茄一顆切塊

 

蔥切段

 

泡菜適量、鹽胡椒適量

 

玉米筍3-5

 

娃娃菜1-2個、茼蒿菜一把

 

In this cold weather, May is going to teach you how to make a high protein soy milk hot pot within 15 minutes! Add some kimchi into it to satisfy your craving for savoury food. The steps are simple, let’s do it together:

.

Ingredients (serving 2 people): 2-3 ginger slices, ½ an onion (sliced), 1 cup of black fungus and shimeji mushrooms, 1 tomatoes (cut into quarters), white & green onions, 3-5 pieces of baby corns, 1-2 baby chinese cabbages, a handful of crown daisy, ½ a box of firm tofu (cut into cubes), appropriate amount of kimchi, 2 bowls of sugar-free soy milk.

 
 
 

 

1.

開火倒少許油,中小火煸香薑片,下洋蔥、蔥段拌炒至軟,倒入無糖豆乳和一杯水(比例可以自己調整),下番茄開中火燉個5-10分鐘。

 

 

 

2.

下菇類、喜好的蔬菜、豆腐塊,小火再煮個3-5分鐘後,加入泡菜、適量鹽&胡椒暖暖上桌

 

 

 

1.

In a pot, heat up 1 tsp of olive/ avocado oil over medium-low heat. Stir-fry the ginger slices first, then continue to stir-fry with white & green onions. Pour 250-300cc of soy milk and 1 cup of water into it (you can adjust the ratio according to your preference). Then, add the tomatoes, bring it to a boil and simmer for 5-10min over medium heat. 

 

2.

Next, add the mushrooms, veggies as you prefer, and tofu cubes into it, and cook for another 3-5min over low heat. Then, add some kimchi for the spicy flavor. Lastly, season with a pinch of salt & pepper, our hearty meal is ready to serve in this cold weather 😍

 

 

 

 

營 養 素  (1-2人份)

_________________________________________

 

熱量                                         595.4  大卡

蛋白質                                       51.3  公克

脂肪                                           21.7  公克

碳水化合物                                52.4  公克

膳食纖維                                    20.8  公克        

鐵                                                  11  毫克

鈣                                                530  毫克